
We had a house full of people over New Year so planning runs is all ways difficult, but luckily one of our guest is more into running than me so we managed to a get a few runs in.
30.12.2010 - 8 mile run up Skiddaw.
1.1.2011 - 4.5 mile, very easy.
2.1.2011 - 5.75 - Reasonable paced run with me trying to keep up with Maff.
3.1.2011 - 5.75 - Nice and steady again.
So some nice steady miles.
My medium targets are to get 2 weeks in with 40 miles . Lose 3 pounds (get to 13.7).
Plans for the rest of the week (now I'm back to work) are for 1 run mid week, then cross country race on Saturday and 15 miles on Sunday.
No comments:
Post a Comment